Very interesting and informative book about different areas of the body and where pain actually originates. Not to just believe the first thing we are told, based on MRI's or scans but actually get different opinions. Learn to strengthen surrounding areas and muscles and just learn to be tour own best advocate. We are overly medicated world, it is easier to take a pill than do the physical work necessary to live without pills or pain.
Learned alot and appreciated all the diagrams and the format of the book that takes it area by area within the body.
ARC from NetGalley.